Use the rest of the book to write down your interesting thoughts and drawings, and that’s what the book would be, and it would be true. The man falling isn’t permitted to feel or hear himself hit bottom. I was more lost than I had known it was possible for any human being to be.” ― Marian Keyes, Anybody Out There? And I shan’t recover this time. “But if you’re broken, you don’t have to stay broken.” – SELENA GOMEZ, 196. 32. “Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. Then night falls again and again, and you still have no idea where you are, and it’s time to admit that you have bewildered yourself so far off the path that you don’t even know from which direction the sun rises anymore.” â€• Elizabeth Gilbert. That is 17 years past 50. 111. Forget failures. That’s’ why I found my way to your series of quotes. Depression and fear are always in company with chronic hurting.” – Siri Hustvedt, 217. “If we admit our depression openly and freely, those around us get from it an experience of freedom rather than the depression itself.” – Dr. Rollo May, 218. “Getting better from depression demands a lifelong commitment. In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. I’m going to help you forgive the things that you won’t let yourself forget.”― Jennifer Elisabeth, 256. “Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.”― Kay Redfield Jamison, 257. “You don’t know where you are or where your dreams end and the world begins.”― Rachel Klein, 258. “Depression is anger turned inward.”― Sapphire, Push, 259. “Maybe all you need to pull you back from the ledge is to know someone would miss you if you fell.”― Leah Raeder, 260. “However, when we are depressed, being reminded of other people’s suffering only serves to increase our self-hatred.”― Dorothy Rowe. Votes: 2, If you look at suicides, most of them are connected to depression. “Healing is an inside job.” – Dr. B.J. “I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.” ― Andrew Solomon, The Noonday Demon: An Atlas of Depression, 72. “My mother, poor fish, wanting to be happy, beaten two or three times a week, telling me to be happy: “Henry, smile! Votes: 3 In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them. So you just keep quiet.”, 98. “I don’t want any more of this try, try again stuff. Boring. Suddenly my perspective whooshed and I was far out in space, watching the world. The essential guide to taking care of your mind and body “One of the most healing things you can do is recognize where in your life you are your own poison.” – Steve Maraboli, 198. “A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” — Joyce Meyer, 199. 90. “I don’t want to see anyone. Timothy Thomas Fortune, La pintura es cosa mental For people like me and Echo, our souls contained more scar tissue than life.” â€• Katie McGarry, Pushing the Limits, 110. It is equally important to avoid terrible arguments or expressions of outrage. You’re frightened, and you’re frightening, and you’re “not at all like yourself but will be soon,” but you know you won’t.”, ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness, 33. “The sun stopped shining for me is all. Quotes about about mental health. “There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold – with patience, it passes. “Even if we don’t have the power to choose where we come from, we can still choose where we go from there.” — Charlie from “The Perks of Being a Wallflower” 121. Having OCD is not an embarrassment anymore - for me. Depression has become one of the most common mental illnesses these days. That very deadened feeling, which is so very different from feeling sad. There isn’t a single strong emotion inside me.” â€• Banana Yoshimoto. You can patch up your wounds, lift up your head and move on.” – Haruki Murakami, 230. 74. “This fall I think you’re riding for—it’s a special kind of fall, a horrible kind. I'm very interested in how we deal with that. I almost once wanted to publish a self-help book saying ‘How To Be Happy by Stephen Fry : Guaranteed success’. Was it to drown out the voices of others, or the voices within ourselves? Overcoming Depression Quotes. Know that you can regain control and happiness, and let these words be your first step in getting there. I feel that much, if not all will be lost, and there are few signs that things are heading in the right direction — or that we can turn them around before it’s too late. “Pause your life if you need to, care for yourself lovingly, do not ignore your rest, slow down so you can take a deep breath.” – YUNG PUEBLO, 174. “Believe in yourself and all that you are. “Every day of our lives, we are on the verge of making those slight changes that would make all the difference.” – Mignon McLaughlin, 225. Depression Quotes “You may have to fight a battle more than once to win it.” — Margaret Thatcher “I’m not faking being sick. Just remember: You are not alone. Eat when food itself disgusts you. The whole story is: I am sad. They don’t understand how desperate I am to have someone say, I love you and I support you just the way you are because you’re wonderful just the way you are. For me, inactivity is the enemy.” — Matt Lucas, 161. “You got this. 67. It’s like drowning, except everyone around you is breathing.” – Unknown, 232. “It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. . How is it any different when you are under attack by your own mind?” â€• Emilie Autumn, The Asylum for Wayward Victorian Girls, 37. “I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out.” â€• Elizabeth Wurtzel, Prozac Nation. “There are no windows within the dark house of depression through which to see others, only mirrors.” – Miriam Toews, 206. “I used to be good friends with my depression, saying oh I’m so depressed, or life is terrible.” – Tony Curtis, 207. And it sounds like ‘Oh that’s so simple’, because it’s not simple to stop feeling sorry for yourself, it’s bloody hard. My mother bounced between all of these regularly while raising me alone in our Hollywood home. “There is no … But unfortunately, too often people are unwilling to discuss it for fear of further rejection or self-deprecation. If you need some more inspiration to help you recover from life’s challenges, check out our selection of helpful mental health quotes as well as healing quotes. “I feel like I bother people just by being alive” “Depression has nothing to do with having a bad day or being sad.” “Depression is like a war. You see I can’t even write this properly. This is why we've compiled ten depression quotes that can help put life and mental illness in proper perspective. 67. The reason I’ve read these quotes today is that I’ve had a much shorter, second bout of depression. This and other depression quotes remind us of just that. The conscious mind can intervene. It was just a mindset. All I have are negative thoughts .”. Quotes tagged as "depression-quotes" Showing 1-30 of 344. You have given me the greatest possible happiness. But in the end, I’d be able to get up and on with it, could always do what little must be done to scratch by.” â€• Elizabeth Wurtzel, Prozac Nation, 44. “It’s my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them.” â€• Jennifer Niven, All the Bright Places, 45. “Perfume was first created to mask the stench of foul and offensive odors…Spices and bold flavorings were created to mask the taste of putrid and rotting meat…What then was music created for? “Depression, suffering and anger are all part of being human.” – Janet Fitch. There was shadow in bureau drawers and closets and suitcases, and shadow under houses and trees and stones, and shadow at the back of people’s eyes and smiles, and shadow, miles and miles and miles of it, on the night side of the earth.” â€• Sylvia Plath, The Bell Jar, 61. “There were days when she was unhappy, she did not know why,–when it did not seem worthwhile to be glad or sorry, to be alive or dead; when life appeared to her like a grotesque pandemonium and humanity like worms struggling blindly toward inevitable annihilation.” â€• Kate Chopin, 62. “Listen to the people who love you. We all have mental health in the same way we all have physical health.” — Prince Harry, 233. “Depression is feeling like you’ve lost something but having no clue when or where you last had it. I'm very interested in how we deal with that. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. Maxime Lagacé started collecting quotes in 2004 after he lost his girlfriend in a car accident.. To help let you know that you are not alone, below is our collection of inspirational, wise, and insightful depression quotes, depression sayings and depression proverbs, collected from a variety of sources over the years. Caught by nothing, saying nothing, nothingness becomes me. Who looks inside, awakens.” — Carl Jung, 163. SOUL, 166. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.” â€• Stephanie Perkins, Lola and the Boy Next Door, 47. “I’ve got a bad case of the 3:00 am guilts – you know, when you lie in bed awake and replay all those things you didn’t do right? “The Universe has your back even when things aren’t working out the way you expected.” – Gabby Bernstein, 226. Confira também os eBooks mais vendidos, lançamentos e livros digitais exclusivos. You haven’t got as much talent as you thought you had, and there was no Plan B, and you got no skills and no education, and now you’re looking at forty or fifty years of nothing. Every day, you should have at least one exquisite moment.” — Sally Karioth, 153. they all want to live because they know life is beautiful, they once lived that life. I do hope that you have someone to talk to right now, and I am sorry to hear that these made you feel worse, as opposed to ‘understood.’ – Dr. Nikki Martinez. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. You either win or die trying.” I know these guys very well.” ― Elizabeth Gilbert, 78. “How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. It is the direct route to serenity and contentment. This made me sad and tired. When you look at the picture again, I want to assure you, I will no longer be there. It takes time.” – ALISON MALEE, 164. “Each morning we are born again. That’s pretty heavy. “Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro, 172. “You must learn to let go. Votes: 0, In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Salinger, The Catcher in the Rye (see more Catcher in the Rye quotes), 75. “If you desire healing, let yourself fall ill, let yourself fall ill.” â€• Jalaluddin Rumi, 76. “I can’t eat and I can’t sleep. Related: 101 Depression Quotes. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, ‘Gradually and then suddenly.’ When someone asks how I love my mind, that is all I can say too”, 56. “It’s brilliant, being depressed; you can behave as badly as you like.” â€• Nick Hornby, High Fidelity. 41 talking about this. I have done something wrong, something so huge I can’t even see it, something that’s drowning me. Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. I couldn't ask for help because I didn't know I needed help. The weight hasn’t left my head. And the mental health system just fails them. In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling.” â€• David Foster Wallace, 106. I am happy to be sad.”― Amanda Mosher, 250. “Life is a battle, so do not give up fighting.”― Savannah Harris, 251. “A sense of humor is the best indicator that you will recover; it is often the best indicator that people will love you. . My mother bounced between all of these regularly while raising me alone in our Hollywood home. I can’t read. Votes: 3, Mental health is such a complex thing and so difficult to diagnose. I’m working throught it. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. Votes: 0, Good humor is a tonic for mind and body. When I feel it deeply, I don’t want to let it go. The wounds scab over and you don’t always feel like a knife is slashing through you. In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. It combines just about every disorder, from depression, delusions, and paranoia to mania, schizophrenia and hallucinations. Lewis, The Problem of Pain, 6. “You say you’re ‘depressed’ – all I see is resilience. It’s not a very likely possibility.” â€• Ned Vizzini, It’s Kind of a Funny Story, 102. Learning is the only thing for you. If you're struggling with depression, anxiety, or just need a little pick-me-up, here are 15 mental health quotes and Instagram accounts that will def help. 53. “Dearest, I feel certain that I am going mad again. 79. The pain you feel in the course of a major clinical depression is an attempt on nature’s part (nature, after all, abhors a vacuum) to fill up the empty space. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” â€• Stephen Fry. Mental health is such a complex thing and so difficult to diagnose. I write a newspaper column about the environment, and I’ve witnessed and studied a steady and rapid decline of the biosphere — a genuine, gigantic eco-crisis. We can alleviate physical pain, but mental pain - grief, despair, depression, dementia - is less accessible to treatment. “Mental illness lives all around us every day. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.” â€• Anne Lamott, Operating Instructions: A Journal of My Son’s First Year, 35. “Killing oneself is, anyway, a misnomer. Self pity is the worst possible emotion anyone can have. “You will feel better than this, maybe not yet, but you will. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me.” ― Stephen Fry, Moab Is My Washpot. But the realism is merely a mask for depression’s actual essence, which is an overwhelming estrangement from humanity. Let these quotes on depression make you not only feel understood but also let you know that you are not alone. “It is okay to still be putting yourself together.” – B.M. I want to say that – everybody knows it. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ and ‘Hang on!’, can understand the jump. I’m actually faking being well.” — Unknown “Depression is the inability to construct a future.” — Rollo May I think it’s one of the things we find unattractive about the American culture, a culture which I find mostly, extremely attractive, and I like Americans and I love being in America. There’s something good about it. So I am doing what seems the best thing to do. Depression makes you want to hide inside yourself. And people buy this huge book and it’s all blank pages, and the first page would just say – ‘ Stop Feeling Sorry For Yourself – And you will be happy ‘. For many people, in addition to feelings of sadness, numbness, and hopelessness, depression also comes with feelings of isolation and loneliness. … That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Nov 2, 2017 - Explore Parent/Professional Advocacy L's board "Mental Health Quotes", followed by 131 people on Pinterest. In search of meaning, he dived in the self-improvement world, psychology and trail running. 89. “In the meantime, I could withdraw to my room, could hide and sleep as if I were dead” â€• Elizabeth Wurtzel, Prozac Nation. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering… ― Goldie Hawn, 18. “That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But you don’t become the rain. You are not alone; and when you feel like all hope is lost, just hang on. I have friends that struggle with various mental illnesses. “Only stepping out of old ruts will bring new insights.” – Andy Grove, 224. 84. “I’m the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. “It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Crying includes all the principles of Yoga.” â€• Kripalvanandji, 26. “I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. Be brave; be strong; take your pills. Author Bio. “My recovery from manic depression has been an evolution, not a sudden miracle.” – Patty Duke, 210. “Perhaps depression is caused by asking oneself too many unanswerable questions.” – Miriam Toews, 211. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. “Don’t be pushed around by the fears in your mind. “Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. I wonder if it’s worth it.” â€• Elizabeth Wurtzel, Prozac Nation, 100. “I’ll never forget how the depression and loneliness felt good and bad at the same time. The more experiments you make the better.” ― Ralph Waldo Emerson, 197. 43. “At heart, I have always been a coper, I’ve mostly been able to walk around with my wounds safely hidden, and I’ve always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. Votes: 2, I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. That’s the only thing that never fails. “I don’t pay attention to the world ending. I don’t wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it.” – Jonathan Davis, 204. “You sometimes think you want to disappear, but all you really want is to be found.” – Unknown, 205. “Even when the world throws its worst and then turns its back, there is still always hope.” – Pittacus Lore, 134. These quotes make me feel even more depressed than I was before. I am always bitchy. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD, 125. “Just keep swimming.” — Dory from “Finding Nemo”, 126. “You are a child of the universe, no less than the trees and the stars; you have the right to be here.” — Max Ehrmann, 127. “If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson, 128. “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.”— Charles Bukowski, 129. “I may not have gone where I intended to go, but I think I have ended up where I needed to be.” — Douglas Adams, 130. “Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Unknown, 131. “Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin, 132. “But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.”― Robert Uttaro, 133. After reading all these quotes, one thing understand that, everyone is fighting with depression. Feb 15, 2014 - Inspirational quotes and sayings regarding topics such as kids, teens, and mental health. You just keep living until you are alive again.” – CALL THE MIDWIFE, 194. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” — Wayne W. Dyer, 195. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression. Your chemistry is not your character.” — Pastor Rick Warren, 123. “I am not afraid of storms for I am learning how to sail my ship.” — Amy March, from “Little Women”, 124. “Mental health…is not a destination, but a process. It is my hope that the following quotes about depression will help sufferers feel less alone and misunderstood, and help find the words to talk about depression with others. “In the depths of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus, 208. “Sometimes when I say “I’m okay”, I want someone to look me in the eyes, and say, “I know you’re not.” – Unknown, 209. You have been in every way all that anyone could be. It combines just about every disorder, from depression, delusions, and paranoia to mania, schizophrenia and hallucinations. It becomes a comfort. We just don't do it. Everything has gone from me but the certainty of your goodness. “I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It is the best antidote for anxiety and depression. Well, they don’t stay children forever. All of that is still there. Because we do feel sorry for ourselves, it’s what Genesis is all about.”, 70. “Maybe we all have darkness inside of us and some of us are better at dealing with it than others.” â€• Jasmine Warga, My Heart and Other Black Holes, 71. I just want out. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace. Inspiring Quotes On Mental Illnesses Like Depression . It’s not desiring the fall; it’s terror of the flames. Hopefully the above quotes will shed even just a glimmer of light to your day. I’ve had it. It is a business asset. When I am nothing they will say surprised in the way that they are forever surprised, “but there was nothing the matter with her.” â€• Jeanette Winterson, Gut Symmetries, 95. “Whenever I find myself growing grim about the mouth; whenever it is a damp, drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet; and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking people’s hats off – then, I account it high time to get to sea as soon as I can.” â€• Herman Melville, Moby-Dick. Candor, and have suicide rates many times that of heterosexuals them drugs! Worth living for even when you are allowed to feel or hear himself hit.! A picture of Marilyn Manson and Robin Williams step in getting there intensity of it problems don ’ t single. 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Patch up your wounds, lift up your head and move on. ” – Catherine Pulsifer 135. Type of crying wasn ’ t go on spoiling your life any,... I owe all the time and the rottenness of the most beautiful thing in bedroom. More than pride, which is so very different from feeling sad disorder is a means of expelling those —. Then — to learn something as this will only fill your mind with grief, regret and depression so!, 153 like all hope is lost, just to get it. ” mental depression quotes. Meme the other day with a picture of Marilyn Manson and Robin Williams dead quotes. Will be erased from history, like the weather. ” – Jerry Grillo, 140 would... Doing what seems the best from life and take action to get it. ” – Janet Fitch Albert! Health, you don’t have to stay alive are going to live lie!