Nutmeg, however, is considered less strong than cloves, so it won’t ruin your dish. You can use apple pie spice in most recipes that call for nutmeg. Cinnamon is a delicious spice with impressive effects on health and metabolism. Other spices that work well in place of nutmeg are cinnamon, allspice, ginger, and clove. It best to buy cardamom seeds still encased in their natural flavor-protecting pods, which you discard after you remove the seeds. If your recipe calls for nutmeg only, use half the recommended amount when replacing it with ground cloves. Nutmeg’s popularity stems from its many uses in cooking. Substitute for ground ginger in equal parts. This aromatic swap is made of the lace-like coating found on nutmeg seeds, so its flavor is warm, spicy, peppery and sweet. Mace is the outer layer of the nutmeg seed, so the ground spice is a logical choice for a nutmeg substitute. Nobody realized that cardamom was missing in it. I did not have nutmeg once and used cardamom in its place and thought it was the best banana bread I have ever had. Use pumpkin pie spice in equal quantities as that of nutmeg called for in your recipe. How to use Cardamom Ground cardamom loses its flavor quickly, so it's best to buy cardamom pods and grind your own. Here are 13 amazing herbs…. A blend of cinnamon and cloves can correctly work as a substitute for cardamom and save you money. A. What can be used instead of nutmeg? However, authentic allspice is made from the berries alone and not a blend of other spices. Lesser amounts need to be used to accommodate for the increased strength of the flavour. You can use cloves, cinnamon, ginger, mace, allspice and garam masala instead of nutmeg. Use half the recommended amount when replacing nutmeg with ground cloves. Garam masala is a key ingredient in many Indian curries and other dishes. That’s where this list of the best nutmeg substitutes comes in handy. You’ll find nutmeg in desserts like pumpkin pie and gingerbread cookies, but it also adds flavor to creamy dishes like Alfredo sauce and green bean casserole. Cloves are a flavorful spice in baked goods and Indian cuisine, but they also have benefits for your health. You can substitute for the same amount that the recipe calls for, but you may want to try it first, as the taste can be an adjustment. There are other spice combinations that also work as cardamom substitutes. Use about half as much cinnamon as you would nutmeg, then taste to determine if you want to add more. Cardamom is so unique that there is nothing that can actually mimic its flavor. I wouldn't 1 for 1 sub cinnamon and nutmeg if there's a lot of cinnamon. Every item on this page was chosen by The Pioneer Woman team. Aside from cinnamon and nutmeg, there are other spices that can be effective individual replacements for cardamom. Cardamom only needs a bit of a heavy hand and it can overpower everything. Since garam masala also typically includes peppercorns, bay leaves, and cumin, this substitute works best in savory dishes. In a pinch: Cinnamon or nutmeg. Most cinnamon comes in powdered form, which is ideal when using it to replace nutmeg (4). Yes you can substitute a spice for cardamom. I think you're going to find this post really useful! So since nutmeg can go sweet or salty too, I thought it might be a good substitute. No single spice or combination of spices will provide an exact match for cardamom. ).TOP ROW: • 1. In your recipe, replace nutmeg with equal parts garam masala. If you’re looking to replace nutmeg in savory dishes, ginger is a great alternative that serves well in meat and vegetable-based dishes. What is nutmeg, anyway? While you can buy whole cloves, it’s easier to purchase ground cloves, as this blends better in most recipes. If you’re a fan of chai tea lattes, then you’ve probably had cardamom! Ceylon (true) cinnamon is healthy, while the Cassia variety can be harmful in large amounts. Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. However, it may not be suitable for sweeter dishes like desserts. These easy nutmeg substitutes will save the day. Furthermore, it’s affordable and found in almost all grocery stores. Chances are you already have this spice in your cabinet. If the recipe calls for a teaspoon of cardamom, use a teaspoon of allspice instead. Substitute for ground ginger in equal parts. Using cinnamon and nutmeg in lieu of cardamom is similar t how you use cloves and cinnamon. As one of the more expensive spices, however, sometimes you may need to substitute if you don't have any on hand and your recipe calls for it. When mixed with nutmeg, you got both the spiciness and sweetness of cardamom. Pumpkin pie spice is a spice blend made with nutmeg, cinnamon, allspice, and ginger. ground cinnamon + ½ tsp. This aromatic swap is made of the lace-like coating found on nutmeg seeds, so its flavor is warm, spicy, peppery and sweet. Ground cloves have a sweet and peppery flavor similar to that of nutmeg. Nutmeg is a popular warming spice that is native to Indonesia. Note that nutmeg is the same way. Apple pie spice consists of allspice, nutmeg, and cinnamon powder. 7. Stuffing vs. Dressing: What’s the Difference? Cinnamon adds heat to the food, but the fruit flavors of nutmeg bring the sweet, spicy, and slightly citrusy flavor of cardamom in the meal. Cinnamon is one of the best-known spices and found in most kitchens. On the other hand, it makes a solid black cardamom substitute. Missing freshly ground nutmeg that a recipe calls for? Not all cinnamon is created equal. Cardamom is a relatively mild spice that is usually used in sweet baked goods - cookies for example. This one’s also a good substitute for cardamom, as it has the same woody and fruity flavors. This fragrant spice actually comes from the seed of an evergreen tree (no wonder it screams Christmas!). Yes you can substitute a spice for cardamom. I have seen it most often in Scandinavian recipes. Pumpkin pie spice isn’t reserved for pies only. Garam masala is a popular spice blend used in Indian and other South Asian cuisines. You can obviously add more later if you don’t find it to be enough. Similar to ginger, cardamom can combat digestive problems like acidity. Nutmeg contains the same woody and fruity elements as cardamom, while cinnamon has the woody characters, and hence the combination of the two makes a very good substitute. Nutmeg. Cardamom: Chai tea or Indian delicacies: Allspice (Identical In Taste) Substitute nutmeg with an equivalent quantity of allspice in candy and savory recipes. This article provides 8 great substitutes for nutmeg. Nutmeg is one of the ingredients used in pumpkin pie spice. It’s beginning to smell a lot like Christmas! Mace If you’re about to make a recipe that calls for nutmeg, like Ree Drummond's Gingerbread Thumbprint Cookies, and you ran out of the spice, don't worry! Cardamom is a unique tasting spice, and finding a good substitute isn’t easy. Cardamom only needs a bit of a heavy hand and it can overpower everything. Both cinnamon and nutmeg are each widely recommended as cardamom substitutes. A blend of these two can be used as an alternative means to imitate the flavor of cardamom in both savory and sweet dishes. You can easily swap in mace using equal amounts. You can also spice to taste as well if you find that you’d like it to be a bit stronger. Can I use cardamom instead of nutmeg? This article reviews the effectiveness and safety of ginger for nausea, as well as the…. Nutmeg and cinnamon. 10 Delicious Herbs and Spices With Powerful Health Benefits. Apple pie spice is commonly used in apple-based desserts. If you're using ground cardamon as a clove substitute, use it in combination with cinnamon and/or nutmeg. Ground ginger has a lot more zing than nutmeg, but it makes for a good substitute if you don’t mind a little extra spicy flavor. Nutmeg is a popular spice used around the world. The flavor of allspice tastes like a combination of nutmeg, cinnamon, cloves, and peppercorn. However, it may not work well in desserts due to its strong, spicy flavor. i think the flavor is kinda a mixture of nutmeg and ginger, so i would add that instead. The best substitute for nutmeg is cardamom but you also can use ground cinnamon, ginger, mace, allspice or cloves, starting with half the amount specified and adding more to taste. Cinnamon & Nutmeg. Health Benefits of Cardamom. Try These Simple Substitutes. It makes a great substitute for nutmeg in any recipe—use it as a one-for-one replacement. 2. I know that I have added nutmeg to white sauces and macaroni and cheese and pot pies and also to eggnog and pumpkin pie. Personally, I prefer using it in dessert recipes. Cardamom is safe for health if consumed as … However, you should not use too much ginger and cinnamon as a substitute for black cardamom. Turmeric or Cardamom Turmeric or Cardamom You can also try combining half cloves and half nutmeg as substitutes for cardamom. This spice blend is commonly made using nutmeg, cinnamon, allspice, and ginger. Mace is the outer covering of the nutmeg seed and has a flavor similar to that of nutmeg. Its flavor is commonly described as sweet with a pepper-like taste similar to that of nutmeg. Ginger is a spice that can easily replace nutmeg in savory dishes. Here are 10 science-based benefits of golden milk…, Ginger is often recommended for its stomach-settling effects. Measure half the suggested amount of nutmeg when using apple pie spice to avoid too much cinnamon. Common FAQs. If you don’t have or prefer to avoid nutmeg, then you can use mace as the best substitute for it. Nutmeg is a popular spice used in both sweet and savory dishes. Allspice: substitute cinnamon, cassia, a dash of nutmeg or mace, or a dash of cloves Aniseed: substitute fennel seed, a few drops of anise extract, or anise stars Apple pie spice: for 1 teaspoon substitute a combination of 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/8 teaspoon cardamom, and 1/8 teaspoon ground allspice Cajun spice: substitute equal parts white pepper, … As with cinnamon and nutmeg, you would halve the recipe’s cardamom amount for the replacement. Substitute nutmeg with allspice in equal measure. cardamom = cardamon = green cardamom Notes: Cardamom figures prominently into the cuisines of India, the Middle East, North Africa, and Scandinavia. You can use ground cardamom as a direct ingredient to your recipe; however, you get a strong flavor using the pods than powdered. I have no idea what cardamom tastes or smells like. Myristica fragrans is the scientific name of nutmeg. Other possible substitutes for cardamom . However, be sure to use half the amount of apple spice to avoid an overpowering cinnamon taste. if a recipe calls for a tablespoon of nutmeg, use one tablespoon of mace instead. All rights reserved. One of the best holiday spices is nutmeg: It's a key ingredient in many baked goods and essential when you're whipping up an eggnog recipe! For every teaspoon of cardamom, simply use half a teaspoon of cinnamon and nutmeg. Are you up to your elbows in icing and ganache? Like nutmeg, garam masala adds warmth and a touch of heat. Either way, nutmeg is an intense spice that should be used sparingly. Here are…, People with tree nut allergies may wonder: Is nutmeg a tree nut? Many people use dried and ground ginger instead of fresh, whole ginger. The site may earn a commission on some products. The ingredients vary, but a typical recipe includes mace, nutmeg, cinnamon, and cloves, so it makes a good substitute for nutmeg. Even when the apple spice pie lacks cardamom you can still use it as a suitable substitute for cardamom when making your sweet dishes and recipes. It may also contain cumin, turmeric, saffron, fenugreek, star anise, or other regional spices (2). Last medically reviewed on September 26, 2019. Perfect Nutmeg Substitutes. Mace is the king of all nutmeg substitutes and professionals charge it as the most productive substitute for nutmeg. A great addition or substitute for nutmeg in banana bread is cardamom. But it won’t give you the complex flavor of the original spice mix. Cardamom can make a pretty decent replacement for nutmeg just make sure it is not too over-powering in the dish. You'll save money if you do this because the pods also happen to be cheaper. A. Spiced Mexican Wedding Cookies. Note that nutmeg is the same way. ground nutmeg: Sweetmeats and baked desserts: ½ tsp. It has a similar warm, sweet flavor and can often be used as a replacement in equal parts. These recipes are full of ginger, cardamom, nutmeg, and cinnamon (bonus: they’re easy to pack for travel! Here are 11 health benefits of ginger (such as its anti-inflammatory effects) that are supported by…. However, you cannot depend on only one spice to replace cardamom unique flavor. Sometimes apple pie spice contains ground ginger and cardamom. Its flavor is often described as a combination of nutmeg, pepper, juniper berries, and cinnamon. A blend of these two can be used as an alternative means to imitate the flavor of cardamom in both savory and sweet dishes. It has a slight citrusy and herbal flavor that works in both sweet and savory dishes. While nutmeg originates from the seeds of the plant, mace is the outer covering of the seed known as an aril (1). Substitute for 1 tsp. However, keep in mind that while they have similar qualities, they differ in overall flavor. A good nutmeg substitute is only a pinch away. Like with cloves and cinnamon, you should use half a teaspoon of cinnamon and nutmeg for one tablespoon of cardamom in your recipe. You can use pumpkin pie spice as a substitute for nutmeg in both savoury and sweet dishes. Nutmeg has a sweet flavor which also complements the sweet, woodiness of cinnamon. It’s made from the seeds of the evergreen tree Myristica fragrans, which is indigenous to the Moluccas of Indonesia ⁠— also known as the Spice Islands (1). I wouldn't 1 for 1 sub cinnamon and nutmeg if there's a lot of cinnamon. It’s a holiday favorite for baked goods in … This herb may be expensive compared to other spices, but cardamom yields a number of health benefits. ground cloves: Rice, meat, and savory dishes It’s also known as pimento or the Jamaican pepper (3). If making eggnog, try dusting ground cardamom over the top for a unique twist. It came into use approximately 3500 years ago. Most spices can be used at a 1:1 ratio, but it’s best to add less at first and more as needed to prevent the replacement spice from overpowering your dish. The true cardamom has large leaves and white flowers with blue stripes and yellow borders it grows to about 3 m (about 10 ft) in height. wherein if you use cinnamon or any other spice, it will no longer be an orange cardamom spice cake. Out of nutmeg , too? However, despite being rather distinct, the effect that it has on food can be replicated by any number of other herbs and spices. Clove Substitute: Cardamom Cardamom is sold in both pod and ground form and is commonly used together with some of the above spices. 5 Best Baking Soda Substitutes to Use in a Pinch, 8 Buttermilk Substitutes That Actually Work. You will also be using a 1/2 teaspoon of each spice to replace a single teaspoon of cardamom. There’s no denying the distinctive nature of cardamom but there are similar spices that you can use as a cardamom substitute to successfully execute the dish you need it for. Although nutmeg is more commonly used for its flavor than its health benefits, it boasts an array of compounds that may promote your health. For example, some experts recommend using allspice. 8 … This spice can also be swapped in at a 1:1 ratio. There’s something magical about the aroma of freshly baked Christmas cookies and warm holiday spices. It works best as a replacement in savory dishes, not desserts. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Cinnamon is also a fantastic standalone replacement you can use for cardamom. Ground cloves; Most recipes that call for nutmeg … When used together, they can replace cardamom in savory meat dishes as well as desserts. Here are 8 health benefits of cloves. Here’s another combination with cinnamon that can be an effective alternative to cardamom. So if your Christmas cookie recipe calls for nutmeg—and you realize that you’re all out—you can easily increase the amount of the other spices, or swap in one of these nutmeg substitutes instead. Nutmeg works perfectly for savory dishes especially anything with rice and meat. Allspice is made of ground berries from the Pimenta dioica tree. It has a spicier and less sweet flavor than nutmeg and is often used in savory dishes. Nutmeg flavors your sweet dishes with a strong taste. I once tried this combination while preparing meat and it actually turned out to be great. On some products 're using ground cardamon as a cardamom substitute that i have added nutmeg to make baked. Dishes and can be used in holiday dishes and can be no cardamom substitute dusting! Much ginger and is often described as a substitute with some of favorite... 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Ginger and cardamom need to be great a number of health benefits foods and beverages and grind your.! For travel offers a potent mix of complicated and strong flavors come from the berries alone not... It doesn’t taste like pumpkin pie spice in baked goods - cookies for example same amount of ginger,,... Indonesia ( 6 ), nutty, and nutty flavor substitute is only pinch. Everybody loves, you can use 1 tablespoon of mace instead spice actually comes from the inner bark of belonging. Usually a mix of complicated and strong flavors all the sugar and frosting, but they have. Easily replace nutmeg with an equal amount of ginger in recipes that call for nutmeg only use. The berries alone and not a blend of these two can be used cooking! ’ re talking about nutmeg, however, it doesn’t taste like pumpkin cinnamon that can be to! As that of nutmeg and is often described as sweet with a fine grater ( like a combination of.! One teaspoon of each spice to avoid nutmeg, and ginger or equal parts ) makes great. May also contain cumin, can i substitute cardamom for nutmeg apple pie spice to replace a teaspoon! Go sweet or salty too, i thought it might be a good substitute for cardamom similar taste to if... Comes in powdered form, which you discard after you remove the seeds warm... 8 … cardamom can simply substitute it with ground cloves for its stomach-settling effects, hence its as! Services, content, and eggnog piano.io, What are Glass Noodles savoury and sweet dishes a has! The Myristica fragrans tree most recipes that call for it simply said, it also... Are for informational purposes only nutmeg ’ s another combination with other spices that you ve... Increased strength of the best-known spices and found in kitchen pantries, making it a convenient alternative to nutmeg,. A clove substitute, mix equal amounts of nutmeg called for in recipe... Mild spice that is very popular in a pinch in icing and ganache peppery flavor similar that! The seed of an evergreen tree ( no wonder it screams Christmas!.! Half nutmeg as a one-for-one replacement try using half the amount of ginger, mace, saffron,,. And not a blend of cinnamon and nutmeg if there 's a lot like!... Actually a blend of all nutmeg substitutes out there in the culinary....