Its line-up features the Sport range, which includes a higher level of protein for those regularly hitting the gym or playing sport. While it may be hard to convince some to swap a juicy steak for a protein shake, if you’re looking to bump up your protein intake, it may be worth looking into. The meals are absolutely delicious with many choices available and they are filling and sooooo healthy !!!!!!! Supported Goal: Gain Muscle. Available in small 500g tubs up to 5kg packets, Optimum Nutrition’s Gold Standard Whey comes in classic flavours such as chocolate, vanilla, strawberry, as well as flavours like cookies and cream, rocky road and birthday cake for those looking for a post-workout treat. Protein Supplements (Powders & Bars) Compared, Powdered (such as whey protein powder for shakes): 60%, Solid (such as protein bars or protein balls): 26%, Liquid (such as ready-made shakes and drinks): 13%. It got three stars for packaging appeal and value for money. In addition to traditional protein supplements, Bulk Nutrients also offers vegan and vegetarian options for consumers, including hemp, rice, pea and soy protein types. Other protein supplement options include whey, muscle food mass gainer, and Protein Matrix +, which includes BCAAs for extra recovery. Sustagen rated five stars for taste, texture, flavour variety, packaging and overall satisfaction. Coles has gone one above to introduce its own homebrand of protein powders, including an unflavoured whey protein concentrate and a pea protein, retailing for about $18 and $10 respectively. If you’re looking to fill your tummy with something solid, Atkins also offers meal bars in flavours such as birthday cake, s’mores, vanilla pecan etc. Test came back at 75.2g/100g. While most of your focus will be on whether or not your protein supplement works, swigging down something that doesn’t taste great makes getting your protein intake a lot harder than it needs to be. For those after protein powder, Bulk Nutrients provides a wide variety of flavours and sizes to suit your needs and tastes, regardless of whether you’re new to protein supplements or no stranger to the industry. Dean is also one of Canstar Blue’s customer research report producers, helping to turn complicated subjects into easily-digestible information for our readers. My favourite would be v, Latest review: Caused a huge amount of bloating within 30 mins of drinking. Our latest ratings saw Bulk Nutrients & Sustagen rated best for protein supplements, both receiving five stars for overall satisfaction and in various categories. According to studies published within the CSIRO Protein Report, protein intakes vary depending on lifestyles, with 0.8g of protein per kilo of bodyweight recommended for those with sedentary lifestyles, while 1.6g per kilo is recommended for those with highly-active lifestyles, or those who require higher protein intakes. Details on Quest Protein Powder and Weight Loss. Letting it … I wouldn’t use any other brand. Bodytrim’s meal replacement whey protein shakes are claimed to contain up to 13g of protein per serve and said to be high in fibre and essential vitamins and minerals. The Nature’s Way Instant Natural Protein contains 26g per serving. Just today, after reading these reviews I purchased a vanilla and a, I’ve used sculpt on and off for 3 years now. The ratings table is first sorted by star ratings and then by mean overall satisfaction. Also was at a reasonable price too. Perfect Keto Collagen Powder. Coles’ whey protein concentrate contains about 21g of protein per serve, while the Coles pea protein offers up to 23g per serve. Sodium 2,238g. I also don't feel hungry at least 4hrs after taking it. Similarly, if you’re looking to bulk up (i.e. This year, we surveyed over 1,100 Australian adults about the protein supplements they purchased and consumed in the last six months. Coles received three stars in every single category, including for taste, texture, value for money and overall satisfaction. … Very sweet, artificial and tastes like vanilla ice cream vomit, very negative unfortunately. Latest review: It tastes good, dissolves easily, and has 32+g protein per serving. In this video we take a look at the Aldi Onset Nutrition Keto Friendly Collagen Coffee. Love the chocolate flavor ! Best protein powder I have ever used, 100% definitely worth a, Latest review: I have been taking this brand of protein powder for the last few months since I decided to stop using gainer shakes and other mainstream protein shake brands as they are full of additives and. As a bonus, it contains enzymes, CLA, and choline, so you get multiple benefits in one supplement. Another grass-fed protein powder you can safely include in your diet is beef protein. For me the best feature is that I do NOT have to do any food preparation. Refer to the product fact sheet (or relevant similar documentation) before making any purchase decision. In addition to protein shakes and powders, BSC offers a number of protein bars and balls to help those who are prone to snacking, or are simply looking for an extra protein boost. Brands must have received at least 30 responses to be included. For example, a 31g serving of Optimal Nutrition 100% Whey (Vanilla) protein powder includes 24g of protein, 1g of fat and 4g of carbohydrates – which equals to 120 calories per serving. We believe it is one of the purest Whey Protein Isolates available on the market, with high levels of protein and lower levels of fats, carbohydrates and sodium. We offer an easy and secure checkout process allowing you to shop with confidence. While it may not provide a wide variety of flavours, the Aussie Bodies protein powder is available in 375g, 400g and 3kg tubs, depending on the retailer and specific product. We asked our survey respondents what supplement type they last bought, with the results below: While we’d all have our preferences for how we get our protein fix, if you’re on the fence about which brand to pick up the next time you’re in need, read on to find out what each brand in our ratings brings to the table. These are available in up to 3kg tubs, with Musashi offering a number of flavours per product, including classics such as chocolate and vanilla, plus additional flavours such as mocha, choc mint and banana smoothie on select powders. My goal in the beginning was to lose weight and in my first week I lost 5kg using it as a meal replacement (2 shakes, 1 meal). 5 out of 5. People calling the good reviews fake surprise me. Macros are always great with l, Strong chemical smell everytime i open it. I've seen many good reviews and the price is excellent. AUSTRALIA HAS VOTED We are extremely proud to be awarded best Protein & Supplement Retailer for 2021. It is a bit more expensive, Much better than the others!! I ordered from them in 2019, I've tried a few proitein' sober the last 6 months and this one is definatly the best! I can mix it easily with my morning coffee, with my smoothie, with my other, Absolutely fabulous product. Healthy snacking company Bounce is all about helping Aussie families snack smarter, offering a wide range of protein snacks, balls and shakes, as well as keto low-carb bars, vegan bars and kid’s powders. In total, most brands finished on a solid four-star rating for overall satisfaction, with the exception of Bodytrim, Coles and Atkins which landed on three stars overall. Pushing for my friends to try thi, Amazing product rich in flavour and nutritionally balanced for the purpose of muscles gain. I really like it and would definatly, First time trying vegan protein and I’m super happy with it,taste really good and I’m happy with the benefits of it been so clean! Not all brands available in the market have been compared in this survey. … Amazing customer service and an incredible brand. I ordered from them in 2019, Latest review: I've tried a few proitein' sober the last 6 months and this one is definatly the best! While protein supplements can be convenient when you have one you like, finding the right brand in the first place is the tricky part, with the market bulging at the seams. Available in tubs of up to 3kg, BSC offers flavours such as vanilla, chocolate, peanut butter and espresso on select powders, with each powder gluten free. Melanie Verified Buyer posted Dec 23, 2019. 96 %24 gProtein. So, if you’re triple choc protein powder tastes closer to cardboard than chocolate, it might be time to throw it out and stock up some new supplements. 5 out of 5. Additionally, Bodytrim protein slices are marketed as low-carb and can contain up to 17g of protein per serve depending on the flavour, while fudge bars are designed to be an on-the-go sweet snack for those on a diet. Sustagen Sports contains just under 15g of protein per 60g serving, along with plenty of vitamins for healthy growth. Aussie Bodies’ protein powder range includes a number of products, including the Perfect Protein range, plus 100% whey protein. Australians are being urged to ditch fad diets in an effort to focus more on their cardiovascular health. In comparison, a 100g serving of chicken breast will include 31g of protein, 3.6g of fats and 0g of carbohydrates, equating to a calorie intake of 165, according to the United States Department of Agriculture (USDA). Nature’s Way was rated four stars for taste and overall satisfaction and three stars in the remaining categories, including value for money. Here are the best brands for protein supplements in Australia, as rated by consumers in Canstar Blue’s latest review: Bulk Nutrients and Sustagen topped our protein supps ratings, both scoring five stars for overall satisfaction, taste and flavour variety. As Journal … I mixed it with 6 oz 2% milk and 6 oz water and it tasted ok. Canstar Blue’s 2020 review of protein supplements has seen Bulk Nutrients, Sustagen, Musashi, BSC (Body Science), ALDI Essential Health, Aussie Bodies, Nature’s Way, Bounce, Bodytrim, Coles and Atkins rated on customer satisfaction. Respondents rated their respective brands on important factors such as effectiveness, taste, texture, flavour variety, packaging appeal, value for money and overall satisfaction. That’s why you will have to keep an eye out for what your protein supplement is made of, because you don’t want to be filling up on something that doesn’t help you reach your body goal! The flavour and the mixing was great. I use this product in my baking. I also don't feel hungry at least 4hrs after taking it. But which flavour do Australians prefer? Latest review: I got a few flavours, my favourite was the vanilla coconut. Negative reviews stated the product was too sweet and foamy, had a gritty texture. Supermarkets are increasing their market share in the health food, nutrition and supplements segment. If you’re worried about how much protein you should be getting in your diet, it may be worth consulting with your GP, or a nutritional expert before beefing up your diet. It tastes great and because of the scoop size lasts quite a long time! They used the trademark attorney firm Cullens Pty Ltd to file this trademark. Stomach aches and bad gas is a huge sideaffect. #2: Grass-fed Beef Protein. BSC received five stars for taste and packaging appeal, and four stars for effectiveness, texture, flavour variety and overall satisfaction. Consumers who gave the powder positive reviews said the product had a good taste, mixed easily with liquids, and tasted good even when mixed with just water. Bulk Nutrients has been rated #1 for Customer Satisfaction in the Canstar Blue Protein Supplement Category two years in a row! And while the beast in your gym may recommend a certain brand, it may not be the best fit for you as you may have different body goals, as well as require different intake levels, meaning there isn’t a one-size-fits-all approach. Atkins is a low-carb diet program, which like Bodytrim, offers various protein snacks such as bars, shakes and other treats including candies, chocolate covered nuts, bars, and brownies. With its wide selection of products, including its Gold Standard Whey, Casein, BCAAs, pre-workout and multivitamins, Optimum Nutrition may be worth checking out if you’re looking to make a lifestyle change. It tastes good, dissolves easily, and has 32+g protein per serving. put on muscle and body mass) then increasing your protein intake will be the first step. 4 %1 gCarbs. So when you add it up, Optimal Nutrition’s 100% Whey packs more of a protein punch (and less of a fats hit) than meat at a smaller serving size, meaning that it can be a useful option for those who don’t have time – or the stomach – for a full meal, or are looking for something that is full of protein without all the extras. While it may not provide as high a protein pack as other brands, Sustagen may be better suited for those just starting at the gym, or for growing kids. So, if you’ve missed the gym, is that tub of protein powder you bought ages ago still good to take? Including a number of flavours, such as classic chocolate, vanilla and strawberry, shakes are available for individual purchase. Tastes nice, mixes well and price is on point, Latest review: Easy to mix, This is the best part i love about it , No lump ! Another Australian company, BSC – otherwise known as Body Science – offers a wide variety of products for those keen on their fitness, including compression clothing, as well as protein supplements. Each is predominantly made out of plant-based proteins, making them an ideal option for those on a vegetarian or vegan diet, with ingredients listed on the website. If you’re looking for something that packs a bit more of a punch than the Gold Standard, Optimum Nutrition offers Hyrdrolised Whey, which contains a purer form of whey protein with less fats. How much protein you should be having is a big topic of debate, with plenty of people weighing in with their opinions. Good Product . They utilize instantized whey for easy mixing and also incorporate a proven muscle and strength builder to make sure you are getting the most out of your … To get the best bang for your buck, your protein supplement should ideally have as much protein per serving as possible, while being low in carbs and fats, although this will also be dependent on what you want out of your protein supplement, as you may not mind having a few extra carbs to fuel a big gym session. How does this food fit into your daily goals? This report was written by Canstar Blue’s Content Projects Lead, Dean Heckscher. In addition to the traditional Whey protein supplements, Optimum Nutrition also provides Casein protein for a more recovery-focussed protein hit, plus plenty of snacks to ensure you’re getting that protein intake while satisfying your sweet tooth. Love the chocolate flavor ! I wouldn’t use any other brand. The flavour and the mixing was great. Six Star Whey Protein is a protein powder that primarily uses whey protein to help your body get the protein it needs right after a workout. Protein powders -- made into a shake or consumed however you like -- are getting more and more popular as a nutritional supplement. The FX and HPLC may better suit regular gym-goers, while the ‘Lo Carb’ bar could be better suited for the casual fitness type, or those looking to cut down on unhealthy snacking. A new study indicates that it’s not about how many fruit and vegetables you eat, but rather the way in which you eat it. Tastes nice, mixes well and price is on point, Nutrients Direct Whey Protein Isolate (WPI), Easy to mix, This is the best part i love about it , No lump ! I use this product in my baking. General disclaimer: All third party trademarks, images and copyrights on this page are used for the purpose of comparative advertising, criticism or review. Jo Hart. While it doesn’t expire or go off like other foods do, protein powder can lose its effectiveness over time in a process known as Maillard Browning, which is when protein reacts with left over sugar from when the Whey protein is extracted from milk. Regardless of your training and body goals, Musashi will likely have you covered when it comes to protein supplements, with its range of powders covering low-carb, mass gainers and 100% whey varieties. February 1, 2019. The price point is a lot cheaper than most, so wanted to give it a try. BSC provides plenty of protein powders, including Lean Muscle, Low Carb, Whey Isolate, as well as a vegan protein option, giving shoppers plenty to choose from.