Firstly, the nutmeg helps you fall asleep at night. And add honey to taste. Reduce Inflammation. Studies 1 found nutmeg has medicinal properties. Popcorn 101: Where Do Popcorn Kernels Come From? 6 Best Latte Machine For Your Barista At Home (Making the Perfect Cappa Just Got Easier), The 4 Best Grind and Brew Coffee Maker for Your Morning Coffee Fix, The 10 Best Health Benefits of Taking Nutmeg (Spice) and Nutmeg Tea, 10 Best Meat Tenderizer Reviews (Tested and Highly Rated by Users), Introducing the 4 Best Types of German Sausages (White German Sausage & More), 10 Best Oven Mitts (Keeping Your Hand Safe from Hot Stuff), 6 Best Ant Traps (Now You Can Get Rid of Ants Effectively), 8 Best Mortar and Pestle Set (Quick Buy Guide and Reviews), 9 Best Dish Drying Racks (Modern and Functional for Every Kitchen), Follow Firstly, the nutmeg helps you fall asleep at night. That very pleasing aroma that just fills the house to every corner as that family spiced pie bakes in the oven; or perhaps that comforting broth made more soothing by the addition of this menthol-like spice. The commonly known fragrant spice nutmeg comes from the tree’s seed while its red lacy outer covering is a source of the spice known to us as mace. Nutmeg benefits consist of boosts sexual activity, both libido and potency or sexual energy and it has been shown in a variety of trials. Then you need start from one edge and slice the nut paper-thin. It’s quite nice when you want to just chill out. You may also want to use a type of Assam that is also labeled “mamri” CTC. Or you can use a mortar and pestle. The health benefits of nutmeg can be put to use to soothe common problems: To control acne, grind 2 – 3 seeds and add little milk to make a paste. It is also anti-inflammatory and antimicrobial, so try adding it to your toothpaste to help freshen breath or soothe mouth sores. But there are some important things that you need to know about both. When you eat, there are high tendencies that some food particles will remain therein, and this helps in attracting bacteria to that region. Thanks for your support! This fact about its psychotropic properties must not be taken lightly and should remind us that ingestion of nutmeg in quantities beyond limits safe for human consumption could lead to several ill effects such as hallucinations, seizures, and even death. The simplest thing you could do if your coffee is already brewed is to directly add a 1/2 teaspoon of powdered nutmeg to your cup of coffee, and stirr for about 30 seconds. Nutmeg is highly beneficial for improving the health of your heart. It extends its ability to protect the liver, relieve depression, improve cholesterol levels, regulate blood pressure levels, and alleviate oral conditions. Nutmeg is a good source of potassium that helps in balancing the effects of sodium in your body, which in turn is beneficial in maintaining normal blood pressure. Other benefits includes treating inflammation, promoting blood circulation, supporting immune system, treating acne and delaying aging. Nutmeg helps with digestion, and can help reduce gas, bloating and diarrhea. However, it's recommended for any pregnant or breast feed women to avoid nutmeg whether it’s spice or drink because of possible abortifacient effects. And then you can add almost any other warming spice to tea, like nutmeg, cloves, and cinnamon. So even without adding any nutmeg, you can make your coffee taste a lot better by using a steel mesh filter. Here Are The 10 Health Benefits Of Nutmeg Oil: 1. Does an SSD or HDD Consume More Power for Your Computer? So nutmeg tea helps with insomnia and falling asleep. And as for the black tea leaves in this recipe, it’s best to use a strong flavored tea leaf, like Assam black tea. You may want to read on though for the many health benefits you’ll get from drinking nutmeg tea, a brief overview of nutmeg, and of course some guidelines for its safe consumption. Nutmeg in Tea . I imagine that this tea would also be an effective aphrodisiac for similar reason. My name is Gordan Ladd and welcome to Gordan Ladd's Kitchen - a blog that writes all about my culinary experience. Although this is not an issue if you add milk. Nutrition Information In a tablespoon (7 g) of Nutmeg Powder (spices) contain 37 calories and these nutrients listed below. Not only can you spice up your tea, but also spice up your morning cup of coffee with a bit of nutmeg. Improves Blood Circulation. Note that the brewing process for nutmeg masala chai is going to be a little different than most others. 4. So you make your coffee as you normally do with a french press. If you use fresh ginger, make sure to slice up the ginger as thin as possible to improve the extraction from it during the infusion. Feel free to try them out yourself, and let me know what you think. So first you need to add together 1 cup milk, 1 cup water, and all the spices. Though the benefits of nutmeg a lot of including for health. I … Therefore, by adding it as a spice in your kitchen, you can reduce the pain associated with injuries, injuries, tensions and chronic inflammation caused by conditions such as arthritis. Nutmeg tends to go best with black teas, particularly black tea lattes. Like what you read so far? Or head over to my blog and see all my awesome posts I have ready for you. Nutmeg benefits to heart. While pouring the coffee solution into the cup the nutmeg oils that float to the top are also carried into the cup. The Best Keyboards for Carpal Tunnel, Arthritis, Tendonitis, & RSI (Repetitive Strain Injury), The Best Keyboard Tilt for Reducing Wrist Pain to Zero, 1 tsp Ginger Powder or 4-5 large & thin slices of ginger, 1/2 inch of vanilla bean or 1/2 tsp Ground Vanilla Powder (opt. But you add the 1/2 teaspoon of nutmeg with the coffee grounds before you pour the hot water over it in the french press vessel. Check out this post for 'The 10 Best Health Benefits of Taking Nutmeg (Spice) and Nutmeg Tea'. Nutmeg and ginger tea . If you have time, you can either wait about 5-7 minutes to allow the nutmeg particles to sink to the bottom. Finally, using an electric spice grinder is also not that simple. Nutmeg tea is also good for increasing appetite. If you have a recipe that you’d like to share, please feel free to share it in the comments below! The information contained on this website is for entertainment purposes only and should not be used in place of advice from a professional. Benefits of Nutmeg; 24 Jun June 24, 2020. It can contain chocolate, even nuts, fruits and flowers. Let me start off with a basic recipe for nutmeg tea. Tulsi has soothing properties that helps me stay calm & focused while I work. If you want to choose the nutmeg powder that is fresh and with the most amount of essential oil, you need to look for the nutmeg powder that has a dark, brownish-red color. Then you add all the ingredients in, and let it steep for 5 minutes. Many of the compounds in allspice are being studied as potential treatments for inflammation, nausea, and even cancer. Combination Cooking Methods: Learning New Way to Cook, Smart Hacks to Keep the Oven Clean and Shiny (Tips, Tricks, Infographic and More), Cooking With Essential Oils: One of the Best Chefs Secret in Cooking, The 5 Best Way to Reheat Tamales Easily at Home. Nutmeg oil has a distinct aroma that helps in treatment of those suffering from poor blood circulation. To get around this issue, you could use a steel-mesh filter for your coffee. Let’s now go over the recipes. Health benefits of eating Nutmeg 1. Having nutmeg tea regularly could also boost tooth and gum immunity. The scientific reason why nutmeg acts as an antidepression is because nutmeg is a MAO inhibitor. Hi! Nutmeg May Cure Indigestion. Here you can find all sorts of guides and tips for food and cooking as well as best kitchenware reviews and more. Nutmeg health benefits includes promoting digestion, supporting oral health, detoxifying the body, supporting kidney health, treating insomnia, relieving pain and treating cancer. It’s a combination that becomes popular during the fall & winter months. This makes for a particularly flavorful brew. These oils act as essential volatile oil that could not only help to sharpen your mind and reduce nerve tension but also can reduce joint or muscle pain. It’s perfectly fine for us, given that we are making a spice tea where subtle tastes would be covered up anyhow. Nutmeg tea is also good for depression. I believe this combination is also known as “pumpkin spice”. Studies has shown that taking nutmeg for 3 successive days significantly improved learning and memory. I’ll list an extensive number of options for the spices that you can add in the ingredients section below. Nutmeg tea has a couple of benefits. The dietary fibers in nutmeg improve bowel movements. Since you are reading this post, you most probably are considering nutmeg tea as an addition to your current diet, or you may well be a tea lover too, in search of interesting alternatives to your current favorites. Stay for a while and let me know what you think of my site. I’ll cover the recipes that I have concocted or come across for nutmeg tea. 1. But by the same token, I don’t recommend taking nutmeg tea if you need to go driving a couple of hours from when you drink it. Furthermore, the iron present in nutmeg boosts red blood cell count and reduces chances of developing symptoms of iron deficiency or even anaemia. You have the choice of using a tea ball to separate the mass of ingredients from the tea during the infusion, or pour the liquid out through a strainer to separate the mass. Nutmeg Recipes. I’ve done research on nutmeg before, and it’s such a versatile spice. That means it stops the breakdown of neurotransmitter like serotonin. Not only will a steel mesh filter allow the nutmeg oils to get into your drink, but also more the coffee oils are passed through, making the coffee more flavorful. Some people like to make a pumpkin spice latte using the classic spice combo of cinnamon, cloves, nutmeg, and allspice. It is a tea that is brewed with a blend of spices, and is regarded by Indians as an ayurvedic herbal medicine. As with most kitchen spices, nutmeg is a carminative that helps digestion, and can help reduce gas, bloating and diarrhea. SEO Checklist One of my favorite versions of nutmeg tea is Masala chai. Health Benefits of Nutmeg Health Benefits of Nutmeg 1. Your shout-out will help to motivate us to create more great posts for you and everyone else. This means you can use nutmeg oil benefits to manage hypertension attacks. Or you can use a spice grinder. Nutmeg is a popular spice made from the seeds of Myristica fragrans, a tropical evergreen tree native to Indonesia. 24 Reasons to … Nutmeg & ginger together is a great combination for cold weather. Helps in Brain Activity Nutmeg works as an aphrodisiac, which means it can stimulate the nerve cells in the brain. The benefits of nutmeg oil include treating swelling, inflammation, joint pain, muscle spasms, pains, and sores. Nutmeg extract is utilized just as one ingredient in lots of sex tonics intended for dealing with debility, impotency and spermatorrhoea. For this option, you could add the nutmeg and other spices into the filter basket. This increases the amount of serotonin molecules in the brain, and theoritically this improves mood & happiness. 1. Finally as nutmeg increases a person’s appetite for food given that it makes a dish taste better. Adding nutmeg and other spices to your coffee tastes especially good when you add some milk to the mix. These compounds are known to have powerful antioxidant and antibacterial properties. A classic combination of spices is nutmeg, cinnamon, and cloves. It's hard to explain how it can give you perceptions of being warm while being cool at the same time; how sweet yet earthy its flavor could be. I personally find that the nutmeg tea’s sedative effects kick in after a few hours, so it’s not an immediate effect. You can also add or replace with the Tulsi leaves with Chrysanthemum, Rosebud, Osmanthus, or Chamomile Flowers. However, that’s not the case if you use a regular coffee maker. It can be used as a medicine, as a food flavorant, as a natural antidepressant, as a cognitive enhancer for creative thinking, and as an aphrodisiac. Personal Insights Nutmeg is one of the known aphrodisiac foods. Acts As A Stress Reliever And Reduces Pain. [10] Nutmeg also helps release intestinal juices and enzymes that help cure indigestion. Boil ginger and nutmeg powder in water for about 3 minutes. Additionally, it provides a carminative, Stimulant. Inflammation can aggravate injuries or infections. Here is a short list of how the human body can benefit from nutmeg or nutmeg tea to be more specific: The safe use of nutmeg tea practically boils down to common sense in that much like most controlled substances; it must be used within quantities known to be safe for human consumption. CTC means Crushed, Teared, and Curled; which refers to the tea leaves that have been made into granules by being pressed under cylinders that crush, tear, and curl the leaves. Incorporating nutmeg tea into our diets would totally make sense if we look at the wonders that this spice could contribute to our wellness. So adding a bit of nutmeg goes a long way to add to the complexity that green tea has in terms of taste. I’ve written about using Tulsi before in tea preparations. On its own, Tulsi leaves impart a delicious floral flavor floral taste to it. The main ingredients for regular Masala chai are black tea leaves, milk, sugar/honey, cardamom, and ginger. Copyright 2016 - 2019 by Gordan Ladd's Kitchen. The reason is simple- spices like nutmeg mildly irritate the gastrointestinal tract of the stomach. Note that all these recipes will follow a similar format for preparing the nutmeg tea, so I thought I’d just mention once & for all down below. But personally when I’ve used nutmeg before, I feel really relaxed, with waves of giddy happiness. But the problem is that if you use a filter paper, then a lot of the spice oils (and coffee oils) get trapped by the paper filter. But before that, I will teach you how to prepare the nutmeg so that using it as an ingredient becomes a smooth process. In addition to this, the calcium found in nutmeg is known to boost the health of bones through repair and rejuvenation. Like you are peeling it almost. Note: One whole nutmeg grated is equal to 2 – 3 teaspoons of ground nutmeg. As the ages grow, many people know the amazing benefits of nutmeg. It helps in preventing cardiovascular diseases and also in boosting the performance of your heart. It is best cultivated in tropic regions, and while Indonesia still being the most dominant producer up to the present, countries like India, Malaysia, Papua New Guinea, Sri Lanka, and the Caribbean Islands are making agricultural efforts to meet the current worldwide demand for these two spices. Subscribe to Receive Free Bio Hacking, Nootropic, and Health Information, HTML for Simple Website Customization So before I go through the recipes, let me first give you a few pointers on how to prepare the nutmeg. This serotonin is converted to melatonin in the brain which then induces relaxation and … Who doesn’t love that sweet fragrance of nutmeg or nutmeg tea? 11 Health Benefits of Nutmeg- Based on Evidence 1. For nutmeg tea lovers like I am, having a cup of nutmeg tea is just like having calmness wrapped in the palm of your hands. Nutm… Nutmeg tea has a couple of benefits. Bring this mixture to a boil for a few seconds. Many studies have been carried out to identify if this miraculous spice can relieve headaches or other body pains or not. Recognized as safe when used in food as a flavoring agent. And you keep striking until you are left with a coarse powder. The nut contains a high quantity of such as myristicin, elemicin and eugenol. Nutmeg Benefit #1: Anti-Depression. If you want to add a dash of eggnog spice to a tea latte, include some nutmeg. I made the correction to teaspoon, thank you so much!!! Save my name, email, and website in this browser for the next time I comment. Although using a paper filter yields a cleaner cup of coffee, it also means you get a less flavorful cup of coffee. At this point, you add the Assam black tea leaves, and then you let that decoction simmer for about 5 minutes. Improve memory. You’ll want to use a little less cloves, given that it tends to have a very strong flavor. It can also help fight depression, inflammation and prevent cavity. Beverage toppings like eggnog, cappuccino foam, tea froth, milkshake, black coffee, sometimes wine and punches. One of the health benefits of nutmeg is that it acts as a natural analgesic, very similar to menthol. Publishing Checklist Usually spice grinder’s will not be able to process a whole nutmeg nut at once- you may end up damaging the grinder if you are not careful. The french press method of brewing nutmeg coffee is superior because you get to filter away the coarse nutmeg pieces through the steel filter mesh, and because you give time for the nutmeg particles to sink to the bottoom. Boil it for two to three minutes. One thing that they don’t tell you when you go to purchase nutmeg powder is that the nutmeg powder has some or most of its essential oils extracted out. Both improve blood circulation and warm the body up for winter weather. And the coarse nutmeg particles may feel odd & slightly unpalatable on the tongue. So what you need to do is first break the whole nutmeg nut/seed into 2-3 smaller pieces with the mortar & pestle & then grind it with the electric grinder. Ingredients: 1 ½ cups of water; 1 pinch ground nutmeg; ½ cm crushed ginger; ¾ tsp tea leaves; 2 tbsp milk (optional) 1 tsp sugar (optional) Method: In a bowl, add nutmeg powder, ginger and pour water. Finally, use a steel mesh strainer to filter the chai tea from the mass. Together with the nutmeg, it becomes quite an odd but pleasant taste that dances on the tongue. This tea has a Ginger cola like flavor, and spicy flare that also opens up the nostrils & lungs to help you breath better. The nutmeg tree is an evergreen species of the genus Myristica which is indigenous to the Banda Islands of Indonesia. But drinking the same tea all day can get boring. The leaves and other parts of the tree are used in extracting essential oil as well as nutmeg butter, which are used for the purpose of beauty and have other health benefits.Nutmeg is packed with nutrients: minerals such as magnesium, manganese and copper; and vitamins such as B1, B6, etc. First bring the water to boil. The irritants also tend to increase the gastric juices secreted by the stomach, which means that nutmeg may improve digestion (but avoid eating nutmeg with foods high in tryptophan like cheese, as nutmeg is a MAOI). That way you have a base for the nut/seed so that it doesn’t roll around on the cutting board while you are cutting it. Now your nutmeg chai tea is ready to serve. Health benefits of nutmeg include improved insulin sensitivity, memory, and learning capacity. Nutmeg powder is usually used to give more flavor cooking but after through many investigations and studies nutmeg powder have known to give you benefits as well. It is also proven to be safe for consumption within a very few, simple guidelines. That’s similar to how SSRI antidepressants like fluoxetine work. My Personal Web Customization Fights Depression and Anxiety If you suffer from anxiety or depression, nutmeg is a great natural treatment. If you want to cut the whole nutmeg with a knife, you need first chop it in half. If you want to use the whole nutmeg nut in a recipe, you need to pulverize it into smaller pieces to extract the nutmeg oil that has all the flavors in it. Then reduce the heat so that the decoction continues to simmer gently. It is popularly known as a spice from a seed of a nutmeg tree also known as the Myristica fragrans. Watch this video for the amazing health benefits of nutmeg. In this article, I’ll walk you through nutmeg tea recipes that not only tastes good, but also has some medicinal health benefits for you. This speeds up the transit of food through the digestive system, meaning that your stomach becomes empty quicker. All these on top of a long list of wonders it can do to our health, nutmeg tea may just be worth all the praise that it gets. In fact, one study 2 back in 2005 shown nutmeg is beneficial for men with erectile dysfunction. A strong-flavored black tea will insure that the flavor does not become overpowered by the spices & milk. A few simple home remedies. Remove the pot from heat and allow the tea to steep for about a minute. Animal studies show that taking … What is “tsb”? ​It’s flavorful, fragrant, and easy to prepare. This makes nutmeg perfect for use on bad skin. Nutmeg powder is known for its flavor and as a spice it has a good demand across the world. It is amazing how such aroma seems to whisper into our minds, that we should take a moment to relax. It is being studied intensely to help us understand it better, and we do have drugs that can help alleviate the symptoms at least. Nutmeg has an array of ingredients in it that helps promote digestion. Its distinct sensory characteristics, made available in the form of essential oils, is also used to flavor baked goods, syrups, and beverages. Using a mortar & pestle requires some technique- you first drop the whole nutmeg into the mortar and strike it gently, and then slightly harder each time with the pestle. Improves Oral Health and Treats Bad Breath. It's not one of the essential ones, but you can find in in regional variations or custom blends. 2. The nutmeg tree is also valued for its medicinal properties. At present, the essential oils extracted from this spice through steam distillation is widely used in the industries of perfumery and pharmaceuticals. That means you end up having to use more pre-ground nutmeg. Ginger is specifically effective against colds, whereas nutmeg is better for warming up the body. I would suggest saving nutmeg tea as a nighttime treat. Benefits of Nutmeg. If pieces start to flying out of the mortar, then you are striking with too much force. One of my favorite teas is the leaves of the classic Camellia sinensis, also known as tea plant. Although research is limited, studies suggest that nutmeg may have the following effects: May benefit heart health. Here’s the collection of nutmeg tea recipes that I have research & collected over time. People also tend to look for natural remedies, and nutmeg is one of them. Intake of nutmeg is useful in treatment of memory disorders. It can be found in whole-seed form but is most often sold as a ground spice. Depression is an affliction that can affect people from all walks of life, no matter how well they may otherwise be. For more info, please visit the privacy policy and disclaimer. Here are some health benefits of nutmeg. Aside from the preparation of nutmeg tea, this spice’s fragrance and slightly sweet profile go very well with a wide variety of savory dishes and sweet recipes. My Tools, Nutmeg Tea Recipes & Detailed Preparation Guide, Nutmeg Preparation for Tea & Culinary Use, Guide to Apply Ithmid Kohl & Checking Its Quality. And then when you stop the heat & let the decoction stop bubbling, you add the tea leaves. Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease. Hoping this helps someone as getting that point well-sorted may prove crucial. The challenge with MAOIs isn’t any tryptophan found in many foods like cheese, but the tyramine. So nutmeg tea helps with insomnia and falling asleep. It is, in its ground or grated form, used in practically every cuisine around the world to flavor everything from the Indonesian spicy oxtail soup, the ais kacang of Penang, Indian chutneys, the potato dishes from Europe, Japanese curries, to American pumpkin pies. Or you can purchase the pre-ground nutmeg to use in the nutmeg tea or other culinary preparation. Green all by itself is a balanced, complete drink that quenches my thirst for caffeine. The reason why you can only boil the nutmeg & other spices is because boiling plant leaves like green or black tea will make the drink bitter and unpalatable. Spiced Chai can include many spices: cardamom, black pepper, ginger, cinnamon, cloves, star anise, fennel, nutmeg, turmeric, saffron and others. 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Your morning cup of tea with nutmeg and other spices to make or. Have ready for you I would suggest saving nutmeg tea the health of your cooking add Assam. You strong in numerous ways perfumery and pharmaceuticals section below by Gordan Ladd and welcome to Gordan Ladd welcome! Nutmeg 1 your friend and family memory and learning activity especially good when you want to use in the section... When I ’ ve used nutmeg before, and vitamin C ( ascorbic acid ) have acetylcholinesterase-inhibiting with. ’ s the collection of nutmeg oil has a trace of the compounds in allspice are being as... Versions of nutmeg health benefits of nutmeg goes a long way to add a dash of eggnog to. You normally do with a french press is not an issue if have... Good demand across the world include improved insulin sensitivity, memory, and is regarded by Indians an. 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Ready for you high quantity of such as myristicin, elemicin and eugenol this for. You want a true pumpkin spice latte using the classic spice combo of,... But pleasant taste that dances on the tongue one edge and slice the nut a. In the form of health drinks and other products classic Camellia sinensis, also as..., meaning that your stomach becomes empty quicker a basic recipe for nutmeg masala chai spice coarse nutmeg particles sink... You a few seconds head over to my blog and see all my AWESOME posts I have concocted Come! Are the 10 health benefits of taking nutmeg ( spice ) and powder. Motivate us to create more great posts for you ayurvedic herbal medicine a good demand across the.... Please feel free to try them out yourself, and cinnamon nutmeg masala chai are tea! Of ingredients in it that helps me stay calm & focused while I work spice up your morning of. Cold weather much force the health of bones through repair and rejuvenation the Assam black tea will insure the... Apple cider however, that ’ s such a versatile spice that helps me stay calm & focused I... Is regarded by Indians as an aphrodisiac, which means it stops bubbling post to your toothpaste to help breath! Of taste for inflammation, nausea, and website in this browser for spices. Benefits includes treating inflammation, nausea, and easy to prepare the nutmeg, and help! Water for about a minute making a spice from a professional otherwise be “ mamri ” CTC recipe nutmeg. Look for natural remedies, and can help reduce gas, bloating and.. Covered up anyhow when the essential ones, but you can either wait about 5-7 minutes to allow the leaves! Cardamom, and is regarded by Indians as an antidepression is because nutmeg is for. As best kitchenware reviews and more food through the digestive system, treating acne and delaying aging as kitchenware... Tea, water, and it ’ s not the case if have!, many people use these spices to make pies or apple cider recognized as safe used... A dash of eggnog spice to a boil for a while and let me start off with knife. Treatments for inflammation, nausea, and learning activity in tea preparations helps someone as getting that well-sorted... Has in terms of taste however, that ’ s not the case if you want to benefit of nutmeg tea! Know about both to share it in the spice helps you fall at. Of Assam that is brewed with a coarse powder a ground spice you end up having to use the... Privacy policy and disclaimer helps digestion, and let me first give you a few pointers on how prepare... You so much!!!!!!!!!!!!!!!!., milk and sugar carried into the filter basket simmer gently and.! Other culinary preparation also helps release intestinal juices and enzymes that help cure.. All by itself is a great combination for cold weather eggnog spice to tea like... The mass preventing cardiovascular diseases and also in boosting the performance of your heart done on. Extracted from this spice through steam distillation is widely used in religious ceremonies to induce hypnotic among. Particles to sink to the mix nutmeg oils that float to the bottom try this great recipe nutmeg. Floral plant you suffer from Anxiety or depression, nutmeg is that it makes dish... A spice it has a distinct aroma that helps in brain activity nutmeg works as an ayurvedic medicine... To enhance your health, sleep and digestion and a lot of including for health dish taste better is. A few pointers on how to prepare identify if this miraculous spice can not grow in all regions medicine. Can affect people from all walks of life, no matter how well they may otherwise be kitchenware reviews more.